Coming soon: SpinCore and SpinYoga!

Co-ed Spinning classes incorporating a great cardio workout
followed by the benefits of Pilates or Yoga.

Kick of the New Year with: I Lost it at the Club!

A weight loss program from January 8, 2008 - March 3, 2008.
Teams will work together to lose pounds and inches, while competing in weekly challenges and attending educational lectures. This is a great chance to meet your weight loss goals for 2008 with the support of other women with similar goals and the guidance of an educated leader who will make sure you remain focused on your desired end result!


Call 410.964.9858 or come to the front desk at Synergy to sign up today!

_____________________________________________________________

For more information on these or any other upcoming events, call us:

(410) 964-9858

Want to join our email list? Email us at synergy21@erols.com and tell us!