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We've Got Exciting Changes Coming for the Spinning Program!!!
***All changes are effective this Sunday, August 29, 2010***
Sunday & Wednesday SPIN classes are now
ONE HOUR LONG!
Monday Night's SPIN class will
NO LONGER be held at 7:30 pm
Monday Night's SPIN class will
NOW
be held at 6:00 pm.
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Mark Your Calendars
NOW For
ZUMBA & YOGA FOR PINK!!!!
Saturday, October 23, 2010
Early registration 8:30am-9:30am
1
hour ZUMBA and Yoga classes held simultaneously at:
9:30AM
10:45AM
and Noon
Reception 1-2PM
Live music for the yoga classes provided
by Soilsound.
Sign up for Team Synergy or make your own team!
Sign up today and start
raising money for this wonderful organization.
CLICK HERE FOR MORE INFO
Last year we raised over
$13,000 and this year we hope to raise even more!
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Ditch the workout and join the
party....
ZUMBA AT SYNERGY!!!!
We've added new classes, and you're all
invited
Zumba Class Schedule:
Mondays: 10:40am
and 7:30pm
Tuesdays:
10:40am*
Wednesdays:
7:30pm
Thursdays:
6:30pm
Fridays:
6:30pm+
Saturdays:
1:00pm
Sundays:
9:00am*
*New
class
+Zumba alternates with another class
every Fridy
+(Friday,
August 27, 2010 is a Zumba night)
Looking for some Zumba Gear?
Want to get a 10% discount on YOUR Zumba Gear?
Well
go to ZUMBA.COM and use this Discount Code: CG11228
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METABOLIC MAGIC
STARTED
WEDNESDAY, AUGUST 11, 2010 at 6:00 am
This is the
class where I earned
the right to "bare arms"!
Metabolic Magic consists of strength
training, circuits and intervals designed to boost your metabolism and
make you a lean fat-burning machine
Join us for the next session of Metabolic Magic
-- rev your metabolism and get ripped!!
Metabolic Magic
Wednesday, August 11, 2010
through
Friday, September 3, 2010
6AM - 7AM Wednesday &
Friday
Cost:
Members $56 (8 classes) Drop in $10
Non-Members $120 (8 classes) Drop in $20
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Can't sign up by July 19th?
Well you can still register and play
for 7, 6, 5, or even 4 WEEKS!!!
REGISTER TODAY!
WHAT ARE YOU WAITING FOR?
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